Since yesterday was an intense workout, we wanted something a little more relaxing, and with a lot less work.
We decided to try P90X3 Dynamix, which is all about stretching and becoming more flexible.
Duration 30 min.
I’m sure this is a great 30 min workout for someone that wants to stretch and become more flexible.
My problem? I hate, hate, hate stretching. I don’t know why. I always have.
Whenever I hear, “Now put your arms up, and go over to one side, and stretch…” I cringe.
This is a lot of stretching.
Some of the stretches were kind of cool. They would definitely help make you more flexible.
But personally, I had a hard time.
This is my problem. My body likes soft things – not the hard ground, so whenever I was doing a stretch, the muscles that were stretching weren’t the ones hurting – the ones on the ground that were being pushed more into the ground were.
So to me, it was a bit painful, and not fun at all.
I’ve loved the cardio routines, the aerobic ones, etc…but the stretching ones? I could live without them.
My husband felt like he did a lot with Dynamix, but it was a little too much since he wasn’t used to it.
He said he would do it again. I personally wouldn’t want to.
If you’re interested in learning more about the free 30 day trial of Beachbody on Demand, click here.
Also, if you’d like to see my review of the entire 30 day free trial, I’ll be updating the main post here.
Enjoy,
