Why Should You Eat Ginger?
Until the past few years, I never really ate ginger. It wasn’t that I had anything against it. It’s just that I wouldn’t have known what to do with it. …
July 31, 2013
Author: Jessica Mele
July 31, 2013
Become a Vegetarian – It’s Easy with the Vegetarians Beginners Guide
Every new vegetarian worries about how they are going to get their daily nutrition, but at the same time create meals that they will actually want to eat. There is …
July 30, 2013
Tomatoes Guard Against Skin Damage?
Whether you like tomatoes or not, you probably know they’re good for you. I’m sure you know they have plenty of vitamins, but they also have lycopene (which gives them …
July 29, 2013
Why are Radishes Good for You?
I just saw this article, and it reminded me why radishes are so awesome. Personally, I just love the taste of them. That’s why I eat them. While I’ll put …
July 27, 2013
3 Steps to Turn Your Life Around
Last week, Sonia Ricotti did the Unsinkable Bounce Back Webinar Workshop. It was a solid 2 hour long content-rich webinar. The positive feedback about this webinar was off the charts! …
July 25, 2013
NordicTrack Mini Trampoline – Fun Exercising!
While I want to be healthy, you won’t find me spending hours exercising each day. I just can’t do it. It’s too boring spending hours doing one thing or another. …
July 2, 2013
Van’s Cinnamon Heaven Cereal Review
Like I mentioned in previous posts, we’re trying to do our own version of clean eating this week. I am not a morning person. I really would be happy with …
June 27, 2013
Somersaults Review
One of the biggest problems we’ve come across so far with clean eating is snacks. Meals are pretty easy, since we mostly ate clean foods, and it was pretty simple …
June 25, 2013
“Close Enough” Clean Eating
We decided to make our own definition of “Clean Eating” for the week. It seemed impossible to stay away from ALL processed foods, so we are doing the next best …
June 23, 2013
Why We’re Trying to Eat Clean for the Week
I’m sure you’ve seen some of the same articles I have. BPA is in cans of vegetables, and acts like hormones in our body. Then you read that artificial coloring …
June 23, 2013