Author: Jessica Mele

When we do the same things over and over again, we tend to get into a rut. When you do something new, you get excited, and it’s fun! There’s a …

If you want to be happy, you need to do the things that make you happy. Now maybe you don’t have the time or money to do the things that …

If you think about it, this one should be a given. When on social media (especially Facebook), all you see are happy people doing amazing things. Very few people post …

What’s something that can help almost every area of your life…won’t cost you a penny…and you probably still don’t get enough of? Sleep! Sleep makes everything better. People who get …

This is something I probably don’t have to tell you, but if you want to be happier, spend more time with your friends (and family, if they make you happy!) …

Music always makes me happy. There’s nothing better than being in the car blasting the radio and singing along to my favorite songs. That’s because listening to music can make …

If you’re looking for a way to be happier that’s easy, you can’t get much easier than this. Drink more water. Seriously! Staying hydrated is something that will help your …