Enjoying the Turbo Fire workouts, we wanted to try another one. We decided to try Turbo Fire – Fire 30.
Duration: ~31 minutes including cooldown.
The description said something about “active recovery”, so we thought it would be some cardio with more stretching etc, and wouldn’t be a full cardio workout.
We were wrong. Very wrong.
It was all cardio.
It wasn’t as high intensity as the HIIT workouts – there were only 2 drills that were really fast, but it was still a fast moving workout!
Like many of Chalene’s other workouts, you do certain routines multiple times.
This one I found a little bit more difficult to follow than others.
Again, if I did the Fire Starter workout, it might be easier, but I can’t imagine that every move is taught in that one. But I guess one day I’ll find out!
I definitely got a good workout.
I’m sweating, and am exhausted.
The muscles that were hurting from yesterday’s Turbo Fire Low HIIT 25 feel a little better now, so maybe it was a good workout to do today.
I guess I’ll find out later today if I’m still feeling good, or if all of my muscles hurt!
I still really like all the Turbo Fire routines, even if they are sometimes a bit hard to follow.
They really go fast. It didn’t feel like a half of an hour…but it was, and now it’s over with!
We’ll do this again…maybe just not right after another day of cardio!
If you’re interested in learning more about the free 30 day trial of Beachbody on Demand, click here.
Also, if you’d like to see my review of the entire 30 day free trial, I’ll be updating the main post here.
Enjoy,
