When you laugh, you release endorphins, helping make you happy. Laughter can give you stress relief and improve your mood as well! So whenever you’re not happy, why not find …
Unfortunately, bad things happen. Boring days happen. When you want to be happy, remember the good times. Think about the vacation that you went on last year and how awesome …
You’re not going to believe me…I mean, I wouldn’t believe it myself. But this is what happened last week when I called Chewy.com’s customer service. Someone answered! Seriously! I called …
After losing our amazing cat Halley last year, we finally decided it was time to get another cat. This time, we thought we’d get 2 kittens. This way we wouldn’t …
If you want to be happy, be with people who make you happy. I know that sounds simple. But seriously. Think about the people you spend time with. How many …
It’s hard to be someone else. It’s not easy trying to be something you’re not. If you want to be happier, be yourself! There’s nothing wrong with being you. Everyone …
Meditation can do a lot for you. It makes you happier. It can make you less stressed because it lowers the amount of cortisol in your body. It helps stop …
Exercise. It’s one of the things that most people don’t get enough of. But it can help you out in so many ways! Of course, it burns calories, and can …
Trying new things can make you happy, and trying new foods can also make you happy. You never know, there’s a good chance you’ll find some new foods that you …