BeachBody on Demand Day 1: P90X3 MMX

For Day 1, we decided to try the P90X3 MMX.  I had wanted something that wasn’t too long, and looked interesting. Duration: 30 minutes + ~2:20 cooldown. It was a …

30 Days of BeachBody on Demand

I’ve been doing Beachbody’s T25 on and off for months, and really enjoy it. But sometimes I get a little bored of doing the same exercises over and over again. …

How to Finish the Year Strong

It’s been a fast, challenging and for some a painful year. And, if you have… Debt you want to pay off, A boss you want to tell off, Weight you …